About Me

Hi my name is Son. I grew up playing badminton and made it far enough to win junior nationals when I was 15 years old. At the time it wouldn't have been far fetched to say that I was on track to make it to the Olympics. However, somewhere along the line I lost my spark along with most of the skills and athleticism that I worked so hard to achieve. After graduating from high school I let my body decay to the point where I was constantly waking up with back pain. Some days I couldn't even bend over to pick things up. After nearly a decade of leading a sedentary lifestyle I decided to make a change. Something inside me just couldn't stand what I had become. The last five years have felt like a comeback arc and now I can say that I'm in the best shape of my life. I ran my first marathon in 2024 and completed an insane 52 mile ultra in 2025. Both were achievements that I had once thought were impossible for me. I thought that my days of being fit and healthy were behind me, but I've learned that it's never too late to start or in my case, start over. I made a ton of mistakes, learned from them, and now I know that if I were to do it all over again I could make progress so much more effectively. Now, I want to share my knowledge and experience to help you achieve your goals.